INGREDIENTS:
Cod, Wheat flour, Rusk, (Non- hydrogenated) pastry margarine, vegetable cake margarine, (emulsifier E475. E460, (Non- hydrogenated Vegetable oil, salt, sugar, Onion, herbs & spices Fish stock, wheat flour, rusk, celery, soya.
Colouring E102, E110.

STORAGE:
ONCE THAWED - DO NOT REFREEZE.

COOKING INSTRUCTIONS:

For best results cook from frozen. Remove wrapping prior to cooking.
Oven: Pre-heat to 200C, gas mark 5. Place in oven for 10-15 minutes.
Microwave: 750W for 2 minutes.
Caution: May contain bones